Mike Tyree

Health Director
mike@floshealth.com

About

Mike has a strong foundation in health and wellness, he holds a degree from Bethany College and completed an addiction studies program, equipping him to guide individuals toward sustainable lifestyle changes. Drawing from nearly a decade in the addiction field, where he managed sober living environments (SLEs), Mike specializes in holistic coaching that addresses both mental and physical well-being to help clients overcome barriers and achieve their fitness goals. As a former lead ropes course instructor, he brings experiential, motivational techniques to his sessions, and he pioneered the health and wellness department at CRC Health Group in Scotts Valley, focusing on nutrition plans, exercise regimens, and overall health optimization strategies tailored to individual needs.

Since launching his private coaching practice in 2007, Mike has empowered countless people to transform their lives through personalized fitness coaching, evidence-based nutrition advice, and comprehensive health optimization – emphasizing balanced diets, strength training, recovery protocols, and mindset shifts for long-term success. His expertise shines in revitalizing a struggling gym, where he grew membership to over 1,400 by implementing innovative programs centered on goal-oriented coaching, nutritional guidance, and holistic health practices that turned it into a vibrant community hub for fitness enthusiasts.

Expertise

Holistic Health & Lifestyle Coaching
Addiction Recovery & Behavioral Change Support
Personalized Fitness & Strength Training
Evidence-Based Nutrition Planning
Motivational & Experiential Coaching
Health Program Development & Community Building

Living the Best Version of You!

Let Flos help you reclaim your energy, confidence, and well-being. Revitalize today, Thrive tomorrow!